João Félix Macedo 51:18 row
11,031m
Meters
51:18.4
Time
2:19.5
Pace
636
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 117 |
November 15, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:18.4 | 11,031m | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 51:18.4 | 246m | 2:39.3 | 86 | 597 | 20 |
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Workout Graph
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