João Félix Macedo 47:05 row
10,137m
Meters
47:05.1
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 116 |
November 16, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.1 | 10,137m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 47:05.0 | 397m | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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