João Félix Macedo 52:06 row
11,143m
Meters
52:06.3
Time
2:20.2
Pace
638
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
November 21, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.3 | 11,143m | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 52:06.3 | 397m | 2:39.0 | 87 | 599 | 21 |
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Workout Graph
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