João Félix Macedo 52:10 row
11,030
Meters
52:10.0
Time
2:21.8
Pace
625
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
November 26, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:10.0 | 11,030 | 2:21.8 | 123 | 718 | 625 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 52:10.0 | 417 | 2:35.8 | 92 | 609 | 22 | 21 |
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Workout Graph
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