João Félix Macedo 52:29 row
11,008m
Meters
52:29.6
Time
2:23.0
Pace
620
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 118 |
November 27, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.6 | 11,008m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 52:29.5 | 516m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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