João Félix Macedo 47:31 row
10,015
Meters
47:31.0
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 118 |
November 28, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.0 | 10,015 | 2:22.3 | 121 | 714 | 566 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 47:31.0 | 489 | 2:34.3 | 95 | 619 | 26 | 22 |
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Workout Graph
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