João Félix Macedo 47:31 row
10,015m
Meters
47:31.0
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 118 |
November 28, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 10,015m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 47:31.0 | 489m | 2:34.3 | 95 | 627 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.