João Félix Macedo 1860m row
1,860
Meters
8:30.8
Time
2:17.3
Pace
107
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 116 |
November 29, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.8 | 1,860 | 2:17.3 | 135 | 754 | 107 | 24 |
| 1:54.4 | 400 | 2:23.0 | 120 | 692 | 22 | 24 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 23 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 840 | 24 | 26 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 26 |
| 1:18.9 | 1,860 | 2:31.7 | 100 | 638 | 14 | 22 |
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Workout Graph
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