João Félix Macedo 52:24 row
11,014
Meters
52:24.7
Time
2:22.7
Pace
622
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 116 |
December 02, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.7 | 11,014 | 2:22.7 | 120 | 714 | 622 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 52:24.6 | 456 | 2:38.5 | 88 | 602 | 24 | 20 |
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Workout Graph
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