João Félix Macedo 57:12 row
12,130m
Meters
57:12.5
Time
2:21.4
Pace
688
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 117 |
December 03, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.5 | 12,130m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 57:12.5 | 425m | 2:35.8 | 92 | 618 | 21 |
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Workout Graph
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