João Félix Macedo 57:09 row
12,028
Meters
57:09.5
Time
2:22.5
Pace
679
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 117 |
December 04, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:09.5 | 12,028 | 2:22.5 | 121 | 712 | 679 | 22 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 57:09.5 | 405 | 2:39.8 | 86 | 583 | 21 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.