João Félix Macedo 42:19 row
9,034
Meters
42:19.3
Time
2:20.5
Pace
515
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 118 |
December 05, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 9,034 | 2:20.5 | 126 | 733 | 515 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 42:19.3 | 456 | 2:32.7 | 98 | 638 | 24 | 20 |
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Workout Graph
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