João Félix Macedo 32:44 row
7,007
Meters
32:44.1
Time
2:20.1
Pace
401
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 119 |
December 08, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.1 | 7,007 | 2:20.1 | 127 | 737 | 401 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 32:44.0 | 554 | 2:28.0 | 108 | 671 | 30 | 22 |
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Workout Graph
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