João Félix Macedo 36:04 row
8,009
Meters
36:04.1
Time
2:15.1
Pace
472
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 118 |
December 08, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.1 | 8,009 | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 36:04.0 | 210 | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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