João Félix Macedo 58:32 row
12,065
Meters
58:32.9
Time
2:25.5
Pace
672
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
December 09, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:32.9 | 12,065 | 2:25.5 | 113 | 690 | 672 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 58:32.9 | 660 | 2:41.2 | 83 | 587 | 34 | 21 |
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Workout Graph
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