João Félix Macedo 34:41 row
7,008m
Meters
34:41.5
Time
2:28.5
Pace
385
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 116 |
December 12, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.5 | 7,008m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 34:41.5 | 942m | 2:29.4 | 105 | 661 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.