João Félix Macedo 57:27 row

12,006m

Meters

57:27.0

Time

2:23.5

Pace

676

Calories

125

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count1244
Drag Factor117

December 13, 2024 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:27.0 12,006m 2:23.5 118 707 21 125
5:00.0 914m 2:44.1 79 572 19 105
10:00.0 952m 2:37.5 89 607 18 88
15:00.0 991m 2:31.3 101 647 20 124
20:00.0 1,071m 2:20.0 127 738 21 125
25:00.0 1,099m 2:16.4 138 773 23 129
30:00.0 1,115m 2:14.5 144 794 23 135
35:00.0 1,110m 2:15.1 142 788 23 147
40:00.0 1,069m 2:20.3 127 736 23 137
45:00.0 1,091m 2:17.4 135 763 23 133
50:00.0 1,112m 2:14.8 143 790 24 130
55:00.0 991m 2:31.3 101 647 21 124
57:27.0 492m 2:29.3 105 661 22 129

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Workout Graph

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