João Félix Macedo 57:27 row
12,006
Meters
57:27.0
Time
2:23.5
Pace
676
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 117 |
December 13, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.0 | 12,006 | 2:23.5 | 118 | 707 | 21 | 125 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 105 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 88 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 124 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 125 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 129 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 135 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 147 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 137 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 133 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 130 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 124 |
| 57:27.0 | 492 | 2:29.3 | 105 | 661 | 22 | 129 |
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Workout Graph
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