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João Félix Macedo 21097m row

21,097m

Meters

1:38:26.1

Time

2:19.9

Pace

1181

Calories

142

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count2286
Drag Factor117

December 14, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:26.1 21,097m 2:19.9 128 739 23 142
2:28.5 500m 2:28.5 107 667 21 132
2:19.6 1,000m 2:19.6 129 742 24 136
2:21.9 1,500m 2:21.9 122 721 22 136
2:17.9 2,000m 2:17.9 133 759 24 137
2:20.5 2,500m 2:20.5 126 734 22 134
2:20.9 3,000m 2:20.9 125 730 22 137
2:19.0 3,500m 2:19.0 130 748 24 138
2:20.0 4,000m 2:20.0 128 738 23 135
2:19.8 4,500m 2:19.8 128 740 24 140
2:19.2 5,000m 2:19.2 130 746 23 142
2:19.7 5,500m 2:19.7 128 741 23 144
2:20.9 6,000m 2:20.9 125 730 22 140
2:19.3 6,500m 2:19.3 129 745 23 141
2:19.9 7,000m 2:19.9 128 739 23 142
2:18.7 7,500m 2:18.7 131 751 23 142
2:20.1 8,000m 2:20.1 127 738 22 142
2:19.2 8,500m 2:19.2 130 746 23 139
2:19.1 9,000m 2:19.1 130 747 23 139
2:19.1 9,500m 2:19.1 130 747 23 146
2:19.0 10,000m 2:19.0 130 748 23 144
2:19.7 10,500m 2:19.7 128 741 23 141
2:19.3 11,000m 2:19.3 129 745 23 147
2:19.9 11,500m 2:19.9 128 739 22 143
2:19.7 12,000m 2:19.7 128 741 23 147
2:19.5 12,500m 2:19.5 129 743 23 145
2:19.6 13,000m 2:19.6 129 742 23 143
2:19.8 13,500m 2:19.8 128 740 24 146
2:19.4 14,000m 2:19.4 129 744 24 146
2:20.2 14,500m 2:20.2 127 737 24 146
2:20.2 15,000m 2:20.2 127 737 24 145
2:19.1 15,500m 2:19.1 130 747 25 144
2:21.0 16,000m 2:21.0 125 729 23 143
2:19.2 16,500m 2:19.2 130 746 23 145
2:19.6 17,000m 2:19.6 129 742 24 142
2:19.6 17,500m 2:19.6 129 742 24 148
2:19.7 18,000m 2:19.7 128 741 23 145
2:21.6 18,500m 2:21.6 123 724 24 145
2:18.4 19,000m 2:18.4 132 754 24 147
2:20.1 19,500m 2:20.1 127 738 24 146
2:21.4 20,000m 2:21.4 124 726 24 146
2:19.4 20,500m 2:19.4 129 744 25 145
2:20.0 21,000m 2:20.0 128 738 24 148
0:27.1 21,097m 2:19.6 128 741 24 149

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Workout Graph

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