João Félix Macedo 46:59 row
10,209m
Meters
46:59.8
Time
2:18.1
Pace
591
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 119 |
December 15, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.8 | 10,209m | 2:18.1 | 133 | 757 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 46:59.8 | 415m | 2:24.3 | 116 | 700 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.