João Félix Macedo 49:50 row
10,505
Meters
49:50.6
Time
2:22.3
Pace
596
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 117 |
December 18, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.6 | 10,505 | 2:22.3 | 121 | 717 | 596 | 23 | 124 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 | 106 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 | 108 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 109 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 | 115 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 130 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 142 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 151 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 141 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 129 |
| 49:50.5 | 1,033 | 2:20.6 | 126 | 733 | 59 | 24 | 118 |
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Workout Graph
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