João Félix Macedo 7:19 row
1,516m
Meters
7:19.1
Time
2:24.8
Pace
84
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 116 |
December 18, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,516m | 2:24.8 | 115 | 696 | 22 | 128 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 129 |
| 7:19.1 | 489m | 2:22.2 | 122 | 718 | 23 | 127 |
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Workout Graph
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