João Félix Macedo 7:31 row
1,504m
Meters
7:31.4
Time
2:30.0
Pace
81
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 119 |
December 20, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,504m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 7:31.3 | 519m | 2:25.7 | 113 | 688 | 22 |
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Workout Graph
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