João Félix Macedo 32:18 row
7,008m
Meters
32:18.0
Time
2:18.2
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 117 |
December 20, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 7,008m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 32:18.0 | 478m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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