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João Félix Macedo 21097m row

21,097m

Meters

1:37:55.5

Time

2:19.2

Pace

1188

Calories

146

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count2318
Drag Factor118

December 21, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:55.5 21,097m 2:19.2 130 746 23 146
2:25.2 500m 2:25.2 114 693 24 133
2:22.3 1,000m 2:22.3 121 718 24 138
2:19.8 1,500m 2:19.8 128 740 25 142
2:18.8 2,000m 2:18.8 131 750 25 145
2:18.5 2,500m 2:18.5 132 753 24 143
2:18.0 3,000m 2:18.0 133 758 24 143
2:18.0 3,500m 2:18.0 133 758 24 146
2:18.6 4,000m 2:18.6 131 752 23 146
2:17.3 4,500m 2:17.3 135 765 24 147
2:16.6 5,000m 2:16.6 137 772 24 143
2:20.9 5,500m 2:20.9 125 730 23 147
2:19.3 6,000m 2:19.3 129 745 24 146
2:20.8 6,500m 2:20.8 125 731 23 144
2:20.4 7,000m 2:20.4 126 735 24 143
2:20.7 7,500m 2:20.7 126 732 23 143
2:21.4 8,000m 2:21.4 124 726 23 144
2:20.1 8,500m 2:20.1 127 738 23 147
2:21.2 9,000m 2:21.2 124 727 23 146
2:19.4 9,500m 2:19.4 129 744 23 146
2:16.8 10,000m 2:16.8 137 770 23 150
2:18.7 10,500m 2:18.7 131 751 23 148
2:19.0 11,000m 2:19.0 130 748 24 147
2:19.0 11,500m 2:19.0 130 748 24 143
2:19.6 12,000m 2:19.6 129 742 24 149
2:18.9 12,500m 2:18.9 131 749 24 147
2:18.9 13,000m 2:18.9 131 749 23 147
2:19.1 13,500m 2:19.1 130 747 24 145
2:20.7 14,000m 2:20.7 126 732 24 146
2:19.2 14,500m 2:19.2 130 746 24 147
2:19.1 15,000m 2:19.1 130 747 24 148
2:19.1 15,500m 2:19.1 130 747 24 147
2:19.9 16,000m 2:19.9 128 739 23 147
2:18.5 16,500m 2:18.5 132 753 24 149
2:20.0 17,000m 2:20.0 128 738 23 148
2:19.0 17,500m 2:19.0 130 748 24 145
2:20.8 18,000m 2:20.8 125 731 23 146
2:19.5 18,500m 2:19.5 129 743 23 149
2:19.2 19,000m 2:19.2 130 746 23 149
2:20.6 19,500m 2:20.6 126 733 23 148
2:18.7 20,000m 2:18.7 131 751 23 150
2:15.8 20,500m 2:15.8 140 780 24 152
2:13.4 21,000m 2:13.4 147 807 24 155
0:24.9 21,097m 2:08.3 166 869 24 156

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Workout Graph

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