João Félix Macedo 43:40 row
8,815
Meters
43:40.7
Time
2:28.6
Pace
481
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
December 25, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.7 | 8,815 | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 43:40.6 | 739 | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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