João Félix Macedo 42:19 row
9,015
Meters
42:19.8
Time
2:20.8
Pace
512
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 118 |
December 27, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.8 | 9,015 | 2:20.8 | 125 | 725 | 512 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 42:19.8 | 478 | 2:26.2 | 112 | 669 | 26 | 22 |
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Workout Graph
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