João Félix Macedo 18:13 row
3,722
Meters
18:13.1
Time
2:26.8
Pace
204
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 116 |
December 28, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.1 | 3,722 | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 18:13.0 | 657 | 2:26.8 | 110 | 680 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.