João Félix Macedo 50:23 row
10,838
Meters
50:23.8
Time
2:19.4
Pace
621
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 117 |
December 30, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.8 | 10,838 | 2:19.4 | 129 | 743 | 22 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 50:23.8 | 67 | 2:57.6 | 62 | 514 | 16 |
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Workout Graph
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