João Félix Macedo 1105m row
1,105
Meters
5:25.7
Time
2:27.3
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 117 |
December 30, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,105 | 2:27.3 | 109 | 676 | 22 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 23 |
| 1:20.0 | 600 | 2:13.3 | 148 | 808 | 24 |
| 1:36.0 | 900 | 2:40.0 | 85 | 594 | 21 |
| 1:04.0 | 1,105 | 2:36.0 | 92 | 616 | 20 |
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Workout Graph
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