João Félix Macedo 1:11:35 row
15,765
Meters
1:11:35.1
Time
2:16.2
Pace
924
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1741 |
| Drag Factor | 118 |
December 31, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.1 | 15,765 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 24 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 25 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 716 | 23 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 811 | 24 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 891 | 26 |
| 1:10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 24 |
| 1:11:35.1 | 308 | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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