João Félix Macedo 10235m row
10,235
Meters
48:42.7
Time
2:22.7
Pace
578
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 118 |
December 31, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.7 | 10,235 | 2:22.7 | 120 | 713 | 24 |
| 10:16.0 | 2,100 | 2:26.6 | 111 | 681 | 24 |
| 9:56.4 | 4,200 | 2:22.0 | 122 | 720 | 24 |
| 9:37.1 | 6,300 | 2:17.4 | 135 | 764 | 25 |
| 9:57.5 | 8,400 | 2:22.2 | 122 | 718 | 24 |
| 8:55.7 | 10,235 | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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