João Félix Macedo 37:33 row
8,212
Meters
37:33.1
Time
2:17.1
Pace
475
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 115 |
January 04, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.1 | 8,212 | 2:17.1 | 136 | 758 | 475 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 37:33.0 | 530 | 2:24.3 | 116 | 682 | 29 | 22 |
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Workout Graph
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