João Félix Macedo 35:56 row
8,020
Meters
35:56.4
Time
2:14.4
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 113 |
January 05, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:56.4 | 8,020 | 2:14.4 | 144 | 795 | 474 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 35:56.4 | 202 | 2:19.6 | 129 | 742 | 11 | 22 |
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Workout Graph
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