João Félix Macedo 57:12 row
12,059
Meters
57:12.0
Time
2:22.3
Pace
682
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1274 |
| Drag Factor | 116 |
January 07, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:12.0 | 12,059 | 2:22.3 | 121 | 715 | 682 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 57:12.0 | 425 | 2:35.2 | 93 | 600 | 22 | 22 |
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Workout Graph
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