João Félix Macedo 1:00:43 row
12,823
Meters
1:00:43.2
Time
2:22.0
Pace
723
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 118 |
January 13, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:43.2 | 12,823 | 2:22.0 | 122 | 714 | 723 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 1:00:43.1 | 144 | 2:29.6 | 104 | 584 | 7 | 18 |
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Workout Graph
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