João Félix Macedo 4:14 row
847
Meters
4:14.3
Time
2:30.1
Pace
46
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 115 |
January 18, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 847 | 2:30.1 | 103 | 656 | 22 | 149 |
| 4:14.3 | 847 | 2:30.1 | 103 | 656 | 22 | 149 |
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Workout Graph
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