João Félix Macedo 52:05 row
11,171
Meters
52:05.2
Time
2:19.8
Pace
639
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
January 22, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.2 | 11,171 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 52:05.1 | 401 | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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