João Félix Macedo 1:02:06 row
13,031
Meters
1:02:06.6
Time
2:22.9
Pace
735
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1414 |
| Drag Factor | 114 |
January 23, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.6 | 13,031 | 2:22.9 | 120 | 710 | 735 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 1:02:06.5 | 381 | 2:46.0 | 76 | 540 | 19 | 19 |
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Workout Graph
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