João Félix Macedo 58:04 row
12,010
Meters
58:04.2
Time
2:25.0
Pace
666
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1291 |
| Drag Factor | 115 |
January 24, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.2 | 12,010 | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 58:04.1 | 626 | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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