João Félix Macedo 48:06 row
10,098
Meters
48:06.5
Time
2:22.9
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 113 |
January 26, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,098 | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 48:06.5 | 627 | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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