João Félix Macedo 52:58 row
11,009
Meters
52:58.1
Time
2:24.3
Pace
616
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 115 |
January 29, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.1 | 11,009 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 52:58.0 | 622 | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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