João Félix Macedo 52:39 row
10,746
Meters
52:39.1
Time
2:26.9
Pace
591
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 117 |
January 31, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:39.1 | 10,746 | 2:26.9 | 110 | 679 | 591 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 52:39.0 | 524 | 2:31.7 | 100 | 644 | 28 | 21 |
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Workout Graph
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