João Félix Macedo 1107m row
1,107
Meters
5:03.6
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 117 |
January 31, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,107 | 2:17.1 | 136 | 767 | 24 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 25 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 26 |
| 1:23.8 | 900 | 2:19.6 | 128 | 742 | 24 |
| 1:00.1 | 1,107 | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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