João Félix Macedo 1:03:16 row
13,022
Meters
1:03:16.2
Time
2:25.7
Pace
722
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 117 |
February 03, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.2 | 13,022 | 2:25.7 | 113 | 688 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 1:03:16.1 | 676 | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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