João Félix Macedo 58:06 row
12,024
Meters
58:06.2
Time
2:24.9
Pace
668
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 117 |
February 05, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.2 | 12,024 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 58:06.1 | 679 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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