João Félix Macedo 16:36 row
3,507
Meters
16:36.0
Time
2:22.0
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 114 |
February 08, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.0 | 3,507 | 2:22.0 | 122 | 720 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 16:36.0 | 332 | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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