João Félix Macedo 59:36 row
12,554
Meters
59:36.8
Time
2:22.4
Pace
706
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 115 |
February 13, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:36.8 | 12,554 | 2:22.4 | 121 | 710 | 706 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 59:36.8 | 947 | 2:26.1 | 112 | 676 | 52 | 23 |
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Workout Graph
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