João Félix Macedo 1:02:30 row
13,040
Meters
1:02:30.2
Time
2:23.7
Pace
732
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 114 |
February 20, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.2 | 13,040 | 2:23.7 | 118 | 702 | 732 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 23 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 24 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 1:02:30.1 | 507 | 2:28.0 | 108 | 671 | 28 | 22 |
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Workout Graph
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