João Félix Macedo 52:13 row
11,055
Meters
52:13.2
Time
2:21.7
Pace
627
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 114 |
February 25, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:13.2 | 11,055 | 2:21.7 | 123 | 723 | 627 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 52:13.1 | 418 | 2:39.2 | 87 | 598 | 22 | 22 |
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Workout Graph
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