João Félix Macedo 52:21 row
11,119
Meters
52:21.1
Time
2:21.2
Pace
631
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 114 |
February 27, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:21.1 | 11,119 | 2:21.2 | 124 | 727 | 631 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 52:21.0 | 474 | 2:28.7 | 106 | 666 | 26 | 22 |
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Workout Graph
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