João Félix Macedo 790m row
790
Meters
3:49.8
Time
2:25.4
Pace
42
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 113 |
February 28, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 790 | 2:25.4 | 114 | 691 | 22 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 22 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 23 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 24 |
| 0:54.9 | 790 | 2:24.4 | 116 | 699 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.